Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis is mainly deprived of an important joy - gastronomy.The widespread product for the diseases of the stomach is forbidden, many uses are acutely limited.What can be eaten with gastritis depending on the type and course of the disease?Is it periodic deviations to prevent the results of the recommended diet and such violations?
What can be eaten with gastritis with high acidity
With this type of (hyperacide), doctors recommend adherence to schedule 1.
This version of the therapeutic diet is a diet that has a high energy value and optimal balance of nutrients.The products affecting the stomach mucosa are excluded from it and increase the secretion of hydrochloric acid.Postly warm and vice versa, cold food is also prohibited.The basis of the table number 1 is easily digested.
Purchases should be taken five to six times a day and limit the volume of parts.
It is determined by the gastroenterologist necessary for the protection of the diet.
The main tasks of the "First Table":
- decrease in hydraulic acid secretion;
- Exclude aggressive chemical, temperature and physical effects in the exclusion of a stomach;
- to improve the motor function of the gastrointestinal tract;
- Inflammation removal;
- Activation of restorative processes.
Table No. 1, moderately exacerbation of chronic hyperacide gastritis, is shown in the stomach ulcer.After acute gastritis, it is also determined in the restoration stage.
This type of diet is associated with squirrels, oils and carbohydrates 1: 1: 4.
It is indicated by the escalation of gastritis with high acidity, boiled and vapor containers.A stiff option only provides food in a state of wipe.The amount of salt is not more than 10 g per day.
Now we will talk objectively: what can be eaten with gastritis with high acidity?First, oatmeal, rice, semolina, buckwheat, including milk, including milk.Pasta and vermichel are allowed.In the diet, the diet can be low-protected meat and fish in the form of steam meatballs, meatballs, meatballs.In the restoration phase, elegant meat and fish can be boiled with a whole cloth.Potatoes, pumpkin, pumpkin, cauliflower, carrots, beets, fruits - fresh and cooked apricots, peaches, banana are allowed.
Recommended dairy products - milk and cream, yogurt, fresh cutting cheese, cottage cheese stews and cheesecakes.You can drink impossible kefir.
Permissive first dishes are plant soups, crushed vegetables, milk soups containing grain.Eggs can boil or steam omelet.Suicide white bread, shrub dough is allowed.Safe sweets for high acknowledgment are jelly (milk and fruit), mousses, jelly, marshmallow, pastille, sweet fruit jam.
With hyperacid type gastriti, you can drink unhealthy diluted juices from fruits and vegetables, angels, dried fruits, cafes, sometimes milky cocoa.
The list of products and dishes prohibited for gastritis with an increasing Secrety function is quite wide.Oily meat, smoked meat, industrial and house canned, spicy snacks, sauces and spices, spices and spices, excluded meat and fish.You can't eat fruits with acid fruits and vegetables, as well as large amounts of fiber.Banned coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, pimples, spicy cheese, screwed eggs.
Estimated menu for the day:
Breakfast: Milk, a pair of pots in a weak tea or a viscous rice strip cooked.
Lunch: Acute cheese was deleted with sugar.
Lunch: Soup puree in vegetable broth, steam fish cutlet, kardu, puree made of dried fruit compote.
Snack in the afternoon: Milk jelly, biscuits from a dough stretching.
Lunch: Peeling puree, beef meatballs, rose decoction.
Before you go to bed: unhealthy kefir.
What can be eaten with gastritis with reduced acidity
Schedule 2, which is assigned to reduce the gastroacid type (hypoacid type), is less tougher than the above.However, it is also excluded from a diet, rough, stiff, simple-stringed food, warm and cold meals.The power is often recommended, the volume of parts is small.Dietary conformity dates are in line with the doctor.
The appointment of a temporary table number 2 is the improvement of gastrointestinal mobility and stimulating the stomach.The escalation of chronic gastritis, which is a dietary deficiency, after acute gastritis, as well as the seconds of the entity, which is in the rehabilitation of the enterity and colitis.
The proportion of proteins, oils and carbohydrates is the same as in the diet above.
The culinary processing of the dishes allows you to cook and cook without cooking and evaporation.You can't grind food.
You can eat with low acidity with the exacerbation of gastritis:
- Grand, steam and baked red meat, poultry and fish, including minced meat;
- Any cereals and sila, except Millet, Pearl Barley and Barley;
- Soups in vegetables, unsaturated meat or fish boutes.
The list of permissive flour products includes dried white bread, stainless dough, cookies, dry cookies.The eggs are allowed in the form of omelet and gently.
Dairy products for Hypoacid gastriti are allowed for almost anything.Kefir, yogurt, yogurt, fresh cut cheese and cottage cheese and cottage cheese.Milets with low acidity gastriti can be unlimited drunk.
Table 2, the diet allows various vegetables to the diet, except for different types of vegetables, stomach mucosa (radish, turp, onion, garlic, onion, garlic, onion).These can be eaten boiled, baked or cooked.Sweet fruits are allowed in a baked or deleted form.Small amounts of sweet fruits, honey, caramel, iris, marmalad, marshmallows, pastils, mousse, mousse, mousse jam.
Note
Can there be chocolate for gastritis?Answer, unfortunately, negative.Oil and caffeine, rich in a treatment with many, irritate the stomach mucous membrane, which is unacceptable in any form of gastritis.The milk chocolate is particularly harmful.
It is forbidden:
- oiled meat and fish;
- saturated meat and fish broth, soups of them;
- Black and fresh white bread, butter dough;
- Foggy meat, pickles, canned food (including home);
- boiled hard eggs;
- Fruits with fresh vegetables, rough skin and seeds;
- Beans;
- mushrooms;
- Confectionery, ice cream;
- Acute and fat sauces, spices.
Estimated menu for the day:
Breakfast: Milk / Eggs, Cheese, Oatfight in cocoa.
Lunch: Chicken laptone soup, boiled beef, buckwheat, compote.
Snack in the afternoon: Cottage cheese casserole, fruit jley.
Lunch: Baked fish, plant casserole, vegetable tea.
Before you go to bed: Yogurt.
What can be eaten with chronic gastritis
Remission of a chronic disease shows a therapeutic table number 5.This is a limited lipid content and a low-calorie diet, except for animal fats, coarse food, coarse food, production items, which are limited.All this allows you to reduce the load on the gastrointestinal tract.Compliance with a diet has been shown for at least two years.
The main tasks of the table 5 are ensured to fully nutrition, digestive bodies, digestive bodies, decrease in the stomach secretion, liver and urine roads.
The diet is shown for any chronic gastritis and gastroduodenite for liver, gallbladder and pancreas diseases.The approximate proportion of protein, fat and carbohydrates for this type of diet is 1: 1: 5.
Culinary processing methods, food and evaporation are rarely - bread and extinguishing are allowed.Based on fried dishes, high fiber-containing vegetables are recommended to delete meat.
List of allowed foods and dishes - vegetarian soups, low-protection of meat, fish, porridge, from any cereals.Dried bread from flour - dried bread from rye and wheat flour, unusual pastry, dry biscuits and long cookies.In the diet, you can also include low-friendly dairy products, urgent and unresolved cheese.Eggs are permitted in a limited amount (not more than one day) an omelet or gently.
Vegetables for gastritis with a chronic course can eat white cabbage, radish, radish, spinach, hotel, green onions, butter than garlic.But vegetable dishes should be deleted or heated.Sweet fruit types are also allowed.
Fatigue, unhealthy fruit juices, roses, foaming tea, milky coffee compots to drink, weak beer river, coffee can drink.As for the sweets, there are no differences with the above options of therapeutic diets.
Table No. 5 is prohibited:
- Any fried food;
- Adkake bread, fresh bread, puff pie products;
- Canned food, pickles, marinates and smoked meat;
- Oiled meat, poultry and fish, sausage, bulging, refractory animal oils;
- Meat and fish broths;
- Oily dairy products, spicy cheese;
- mushrooms;
- Beans;
- Confectionery, ice cream, chocolate;
- Acute spices;
- Cold and carbonated drinks, black coffee, cocoa.
Estimated menu for the day:
Breakfast: Protein omeleti with vegetables or cheese, raisins, milky tea, biscuit tea.
Lunch: Great apple with honey.
Lunch: Potato soup, steam meatballs, buckwheat, tomato juice.
Snack in the afternoon: Vegetables, protein omelet with jelly.
Lunch: Boiled chicken fillets, beet salad with rice, plum, rose decoction.
Before you go to bed: Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis?
The drinks were marked shortly above - when explaining the types of therapeutic foods.Gastroenterologists, compotes, jelly, rose decoctions, vegetables and juices are advised to apply in a weak concentration.But what about drinks traditionally considered harmful, but also a great place in our gastronomic culture?How do doctors strictly associate alcohol, tea and coffee?
Alcohol
AlcoholNot only does not make the damaged mucous membrane of the stomach, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, of course, is contraindicated.There can be no question in the dedication of alcohol.In the remission stage, alcohol is very undesirable, especially when it comes to its regular use.
It is possible to avoid this rule only if certain conditions are met.Initially, alcohol can be consumed in a small volume (1 cup of wine, 1 cup, 1 cup of cognac) without more than once a month.Second, it should be natural without drinks, chemical supplements.And finally, with gastritis, in no case should not drink alcohol in an empty stomach.
What alcohol can you drink with gastritis?
Red dry or semi-fried wine can be a non-"live" beer, high quality vodka or cognac.Cheap wine drinks, "Energy" cocktails and beer are strictly prohibited.Strong wines are unacceptable due to large carbon dioxide content.
Coffee
CaffeineAnd the tannins inside an invigorating drink activate the production of hydrochloric acid.Therefore, it is a decisive contrast with gastriti of hyperacide.Patients with a secondary function of the stomach are allowed in small quantities (not more than 2 glasses per day).In this case, the following rules must be followed:
- coffee should be diluted with milk or cream;
- Drink should not be very hot;
- It is recommended to prefer natural fresh ground coffee because it contains a large amount of tanin solved;
- Coffee, like alcohol, can not be drunk in an empty stomach.
Of course, the periodic use of the drink is only allowed during remission.
Tea
Black and green tea like coffee is rich in caffeine and tanins, so stimulates the secretion.At the same time, there are useful properties of drink and contribute to the rapid restoration of the stomach mucosa.
With hypoacid gastriti, the tea is unlimited, can be drunk with hyperacides - moderately.The drink should not be extremely hot and strong.Black tea is the best of diluted with milk.
Withdraw from a permitted diet?
Dietary therapy is one of the main methods of treatment of any type of gastritis, so it is very undesirable to deviate from doctor's recommendations.However, if we need to leave our favorite food, especially if a sharp change in the diet is, we all know how difficult it is.How can a diet be observed when it is waiting for gastronomic charms in every step?
We give some recommendations:
We need to watch the diaetheist, to avoid hunger.Long breaks among the dishes are harmful and themselves;In addition, it is easier to try something hungry forbidden.
It is better to go to the store for products, switch to sausages, canned food and other malicious products.If there is no banned food in the refrigerator, it is easier to stay tested.
It is important that others will inform you about the importance of being able to follow a diet and treat it.
If possible, the holidays need to be prevented, here are fat, spicy dishes and alcohol.
Home-made food is preferred, including at work: You will try yourself to buy something prohibited by taking a "right" lunch in the container.
However, it is very difficult to seriously observe gastronomic restrictions.The experience shows that the most disciplined patients from time to time allow you to deviate from the therapeutic diet.
In cases where it is impossible to resist the use of prohibited products, it is necessary to minimize the risks associated with it.To prevent the effects of pain in the stomach to prevent chronic gastritis, heartburn and other unpleasant symptoms are especially adopting and stomach.These are medicines related to the antacides and the adorbents group and have envelopes and astringent properties.These include preparations for vismuth, for example.Based on this active substance, medications form a thin film in the stomach mucosa.Provides protection from the aggressive impact of hydrochloric acid and external factors within a few hours (rough, spicy food, alcohol, etc.).In addition, such medications increase their protective features of the mucosa and have an antiseptic effect.It is recommended to get them shortly before withdrawing from the diet: in this case the risk of negative results is minimal.These medications are related to -Son-Counter, but also have a number of opposite instructions, so we recommend you to go to a doctor first.
It is necessary to observe a diet designated by a doctor with any type of gastriti.Basically, tables of 1, 2 and 5 in stomach diseases are recommended and all are very restrictions, because the "prohibited fetus" is very difficult.In case of nutritional errors, it is recommended to buy a stomach for the preventive purpose, to minimize the risk of exacerbation of the disease.